P E T A L S

Embodied Pelvic (Re)Mapping

NEXT GROUP: July 24th 7PM - 930PM
Sliding Scale - $30+

Upcoming Sessions:
- July 24th
7-930PM
- August 23rd
11AM-130PM
- September 21st
12-230PM
(Times may fluctuate a bit)

ALLOWING EVERY PETAL OF YOUR BEINGNESS TO UNFURL

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With every fiber of my being, I feel we are at a time in our world where women are being called and guided to wake up to, enter deeper relationship with, and take full responsibility for the power, potential, mystery, and magic we hold within our bodies. That we are being beckoned by a potent Mother Love, to embody our flesh and feel the pulse of creation, the pulse of Her, moving through every tissue, nerve ending, cell, and fractal of our being. That we are being directed (back) to our wombs and the Cosmic Womb, as we watch and navigate shaky terrains, worldwide unraveling and destruction, and are presented with larger initiations and more and more death and rebirth cycles.

Petals arose and asked to be shared from this feeling, this calling, this need. 

Petals is an invitation to come home to the divine nature of your anatomical expression and physiological brilliance, reclaim your innate safety and essence, and experience your heart, womb, tissue, and fluid in loving totality and nourishment. It is both an individual and relational exploration, dropping into our own hearts and leaning into the collective heart field of the group (and all Wise Women throughout time) as we go deeper into the body of Woman and into the Divine Feminine. Allowing every petal of our sacred flower and our hearts to soften, unfurl, open and take in greater clarity, bliss, magic, and love.

When a woman brings her hands to her own body with reverence, she touches the bodies of all women in her lifeline, connecting to the greater thread of all women across time and space.

As we touch our tissue, breathe into our touch, and feel our anatomy breathing into our fingertips, we foster new sensory and neural proprioceptive pathways; we forage new experiences for our body and our being, opening up our range of feeling, expressing, loving, and creating. Breath by breath, we slowly meet all of our layers. When we get distracted or space out or frustrated or project a fantasy onto someone, we compassionately notice and guide ourselves back to our breath, back to the sensory receptors in our body - What do you feel? What is your tissue saying? What is your vulva asking for? Is she thirsty? What are your fingers hearing? What happens if you focus on nothing else but the quality of sensation under your fingers - whether nonexistent, burning, subtle, pleasurable or cold? Can we touch ourselves unlike we've ever touched ourselves before? Can we breathe into our pelvic diaphragm unlike ever before? Can we work with our pelvis to support it in coming back into center, thus becoming more centered and aligned in all areas of our life?

We aren’t meant to (and truly cannot) do this work alone. We aren’t meant to carry the bigness, the grief, the love, the confusion, the shame, the expansion alone. We aren’t meant to associate touch with sex and touch with pleasure. We aren’t meant to do this hidden or in the dark. We aren’t meant to live stifled from a range of wild sensational capacity and very subtle sensing. We aren’t meant to have dehydrated tissues and lopsided or adhered cervices.

It starts here, with us. With presence, our own hands, and our own hearts.

We will cover:

  • Vulva & Vagina Anatomy

  • Pelvic Bowl Terrain + Alignment

  • Full Feminine Engorgement

  • Diaphragmatic Breathwork - Cranium to Perineum

  • Reading & Working with your tissue

    • Dehydration, Inflammation, Congestion

  • How to work with Sensation (including a lack of)

  • Uterus Positioning

    • Normal, Retroverted, Retroflexed, Antiflexed

  • Working with & releasing Scar Tissue + Adhesion

We will discuss:

  • Jaw to Pelvic Wall Fascial Connections

  • Energetics of Self-Touch (outside of pleasure orientation)

  • Creating new Neural Pathways

  • Ancestral Threads & Reclamation

  • Understanding the Womb Matrix

  • Accessing Full Feminine Range

  • Fertile Dynamism (whether you choose to bear a child or not)

  • The Collective, Earthly, & Cosmic Womb Continuum

"Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.”

- Arundhati Roy

 FAQs

  • You can expect 30 minutes of teaching and light discussion/Q&A after, 60 minutes of touch practice, two biology breaks, and 30-40 minutes of processing, sharing/Q&A after.

    Your camera will be off while doing the hands on/hands in work.

  • No. That is the beauty and power of it.

    However - if you are postpartum (VBAC) is best to wait 6-8 weeks minimum before doing the practice. If you have recently underwent a biopsy, LEEP, IUD removal, or other intravaginal procedure, it is suggested you give your tissue and body some time to rest and heal, and wait 5-7 days before doing the practice. Reach out to me if you have specific questions around this.

  • This class calls for openness and self responsibility. Being able to hold yourself if trigger, any stored or difficult memories, and challenging sensations rise to the surface. You will be held in the container and there will be space to share, but you also must be able to resource yourself through any waves you experience in the session and ensure to not co-opt the space.

    I offer 1:1 Petals sessions as well, where we are able to go unto your unique history and story and work more directly with your healing process.

  • Nope! This is not about orgasm or having one. You may feel pleasure in the session, and ultimately, that is not the intention of this type of practice.

    It is highly likely that doing this practice (perhaps even 1 time) will support your tissues, fluid body, and emotions in full engorgement and experiencing deeper currents of sensation, pleasure, and the movement of energy.

  • Even better! This is a wonderful practice to receive and/or do during this special time in your cycle, and it can be an incredibly potent healing experience.

  • No, I am neither of the two and do not wish to present as such. I have found that traditional ‘pelvic floor therapy’ is limited in its view of the pelvic/womb continuum and often aims to correct symptoms to relive pain, versus restoring total vitality of the pelvic bowl and tissues and experiencing wildly alive and dynamic pelvic expression - which is our birthright.

    (I also prefer the phase pelvic bowl over pelvic floor, as floor indicates when something ends. In this context, the pelvis is nowhere near an ending).

  • Endometriosis, Cysts, Prolapse, Retroverted uterus, HPV, HSV, Vulvodynia, UTIs…. Infertility, Painful/missing/ absent/inconsistent Periods, Pregnancy loss, boundary violations, seuxal trauma….Misaligned uterus positioning, Lack of safe or nourshing touch, Fear, Shame.

    PERFECT. YOU ARE SO WELCOMED.