
Spiritual Healing
Psychosomatic Coaching is a holistic approach at working toward bodymind healing (mind:psyche, body:soma). It bridges somatic psychology, holistic healing, Jungian archetypes, and spiritual guidance.
Life has always orientated me in the direction of exploring the mysterious, juicy, slippery, beautiful, painful, kaleidoscopic realities of life in this world, as well as what is beyond it. The archetypal, alchemical, transmutative, and spiritual.
Utilizing a blend of holistic coaching, bodywork/touch, and esoteric energy practices to support people in addressing and liberating blockages and root cause traumas, unthawing frozen or stuck places in the body, and navigating symbolic death-rebirth spirals and spiritual thresholds and initiations.
Questions that can often arise are: What is in the way of me feeling clear? Why do I continue to play this drama out? How can I feel more deeply? How can I open my heart? What am I here to do in this life? How can I connect with my body more, and what’s preventing that? How does this pattern show up in other places in my life? Why can’t I feel? Is this even actually mine? What are ways I have locked myself inside of this limitation or belief?
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Offered remotely only
Sessions are $110 for 65 minutes
I don’t have a strict policy around cancellations. I ask that if you need to cancel or reschedule, you reach out as soon as you become aware.
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We know that consistency is important in creating transformation in our lives. We also know that some things take longer to heal and complete than others. Accountability and having a compassionate witness is very supportive in both of those cases.
That said, I don’t require any sort of up-front or long standing commitment. We can drop in once a month, once every 3 months, or every week. Whatever is most supportive for you.
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Somatic Awareness & Connection
Inner Child Healing/Reparenting
Boundaries
Expansion
Self Worth
Anxiety
Feeling Blocked or Numb
Grief & Loss
Rituals
Self-Touch & Pleasure
Death & Dying
Emotional Abuse
Underworld Journeys
Mystical Experiences
Spiritual Growth & Initiations
Mindfulness
Celibacy
Perfectionism
Mushroom Intelligence
Attachment Styles
Coming Back to Feeling
Sexual Violation
Finding Your Voice
Shame
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Embodied talk therapy: Exploration of your personal history, core wounds, most painful events, memories, desires, and more to help you understand your current conditions. How you got to be how you are, because it didn’t happen overnight. Even when talking, I practice in a way that never leaves the body’s knowing out.
Somatic awareness: Through increased somatic connection and acuity, people find a greater capacity to access feeling states, emotional range, and unprocessed or repressed memories. This can result in a greater ability to consciously navigate stress, activations, or disempowerment and support resilience and refinement of the nervous system.
Visceral Movement: Through safe connection and boundary-setting, we can engage in allowing your body to move at its will and organic yearning. This can be incredibly supportive in discharging visceral shocks in the body that can only come out involuntarily. This allows you to begin to to awaken to new aspects of themselves that may have been lying dormant or that have yet to be discovered, accepted, or explored.